HAMBURGER SOUP


Ingredients

(8 oz) extra lean ground beef
(8 oz) uncooked ground turkey breast
1 cup finely chopped onions
2 carrots, coarse shredded
2 celery ribs, sliced
2 garlic cloves, minced
6 cups reduced sodium beef broth
2 (14-1/2 oz) cans diced tomatoes, undrained
1 tsp dried sage, crushed
1 tsp dried thyme, crushed
1/2 tsp dried rosemary, crushed
1/4 tsp salt
1/4 tsp ground black pepper
2 cups chopped potatoes
Fresh Sage, optional


Directions:

1. In a Dutch oven, combine beef, turkey, onion, carrot, celery, and garlic; cook until meat is brown and onion is tender.

2. Drain off fat. Stir beef broth, undrained tomatoes, dried sage, thyme, rosemary, salt, and pepper into beef mixture in Dutch oven. Bring to a boil; stir in potatoes. Reduce heat.

3. Cover and simmer for 10 to 15 minutes or until vegetables are tender. If desired, garnish
with fresh sage.

Yield: 12 Servings
Serving Size: 1 Cup per serving

WW SP = 2
Nutritional Information:
Calories: 103, Total Fat 2g, Saturated Fat 1g, Cholesterol 19mg, Carbohydrates 10g, Fiber 1g, Sodium 418mg, Protein 10g

Post a Comment

1 Comments

  1. I see corn in the picture but I don't see corn on the list of ingredients.

    ReplyDelete