Cinnamon Apple and Oats

Ingredients

• For one serving:
• 1 bramley apple (200g) 
• 10g oats 
• Seasoning (sugar, cinnamon) 

Instructions

1. Peel and chop up the apple into quarters.
2. Add 100ml of water to a frying pan and bring to the boil.
3. Simmer apples in water.
4. Sprinkle apples with sugar and cinnamon.
5. Simmer till apples become soft and
6. brown, topping up with water when it reduces.
7. Serve the apples with a sprinkle of oats.

Why this meal is so good

This has all of the basic ingredients to make a traditional apple crumble… minus

all the butter. Making it a much healthier version of the classic desert, but equally

delicious.